Last Sunday of 2013

Long slow slow run for the last sunday of 2013. Tried out new running route and new kicks that my friend helped to bring in from land of rising sun. 

New shoe is very comfortable for my flat feet, just that i forgot to clip my toe nail. >.< 

Was a nice windy run that I didn't get blown into Kallang river. Really giving thanks to God for what He have blessed me this year. 

Running of 2013

17 running events, minus 1 that is cancelled due to rain. Plus one Kota Kinabalu climb & 1 Taiwan run.

Total estimate of 252.5km not including training mileage. :)

Love the joy and pain of running

1 more week to Singapore Marathon.  My 4th Marathon and this will decide for me to go for 2013 Seoul Marathon.

2012 marks my record of 16 running events, 1 marathon, 5 half marathons and total of 289km.

Need to clear my stock of new running tops. Anyone wanna get and donate to my running fund?

Got challenged

... to run 21km in 2hr 15mins for KL SC marathon....

wish me luck.... 3 months left.

More runs for 2011

Just signed up for another run for next year. Time to update my excel spreadsheet again and looks at my waller... [>.<]