Wednesday, March 07, 2012

Fun trip & the fats

went for a last minute trip with 5 other friends. Not close friends but is pretty fun knowing people for the 1st time.


Even after the trip, 2 ppl is jumping on LCHF bandwagon with me.


LCHF: Low carb High Fats diet to me is more like a lifestyle. Eat whatever i want, cut down on sugar cravings. Chocolate and ice cream is still my weakness.


Good read: http://www.dietdoctor.com/lchf


I shall post my meals pictures when i have the time. All logged up in my SD card. :p 
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