Mid of 2012, I did my 1st major overseas run. Thou my timing got nothing to shout about, it's the biggest improvement of 20mins after all these years of running.
Just a weekend in KL felt So fruitful cuz we keep walking n walking n walking. Really thankful that a friend OK to go with me on this trip & he also got his PB. Almost podium wor.
Also thankful that I got no ankle -knee injuries! Can't wait for the Next run!
Work is still up to my neck chasing emails n making sure client side dun go after my head.
Strangely, I'm OK with the work pressure. Am I dreaming?
More good years ahead.