Monday, January 21, 2013

Truth about Carbs & why i'm avoiding it

May sound like a grandmother on my Low Carb High Fat eating style(LCHF)

Here's a compilation on why good fats is good.
Also explains how i lost a lil bit of weight on scale but lose a lot in measurement.
1. About Carbs

Source: Massive Health - Carbs Are Killing You [infographic]:

'via Blog this'

2. Ahem.... all the soft drinks....

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